Common Illnesses during the Transition Seasons

Seasonal transition is always an ideal time for diseases to arise, develop, and even erupt into an epidemic. Therefore, during the seasonal transition, the Ministry of Health always advises people to use immune-enhancing foods and pay attention to their own health and those around them in order to be able to treat and intervene in a timely manner, especially for the elderly and young children. The article below provides readers with some common diseases that frequently occur during weather changes and seasonal transitions. Hopefully, this will be useful information for readers to better protect their health as well as the health of those around them.

  1. Sore throat

Sore throat is one of the leading diseases that appear on windy days, especially when the weather changes to winter, with symptoms such as a sore throat, dry cough, accompanied by fever, fatigue, stuffy nose, sneezing, and headache. To prevent and treat this disease, doctors recommend:

  • Frequent mouth rinsing with saltwater and keeping the mouth clean
  • Drinking plenty of warm water
  • Avoiding cold water, especially after being outside in the sun
  • Avoiding beer, alcohol, and alcoholic substances
  • Avoiding smoking
  • Limiting exposure to polluted environments
  • Washing hands with soap before eating and after using the restroom
  • Not sharing personal belongings with others
  • Keeping the throat warm when the weather turns cold

  1. Cold and flu

According to geological biologists, weather changes weaken a person’s immune system, and low temperatures combined with high humidity are favorable conditions for bacteria and viruses to attack and cause diseases. Therefore, cold and flu are among the diseases that many people suffer from during weather changes.

  1. Asthma

Asthma is a respiratory disease, when it becomes inflamed and accompanied by mucus, it makes it difficult for patients to breathe, causing wheezing and affecting their health and daily activities. There are many different causes of asthma, such as allergies, exposure to mold, bacteria, and weather changes are also among the causes of this disease.

  1. Joint pain

Weather changes from summer to winter cause a decrease in atmospheric temperature and pressure while increasing humidity. This causes tissues to expand, creating pressure on the bones, leading to joint pain, poor blood circulation, and numbness and pain in the hands and feet.

  1. Allergies

Allergies are not uncommon. Depending on the individual’s physical condition, a person can be allergic to seafood, pollen, etc. The common characteristics of people with allergies are rashes, itching, and discomfort when exposed to allergens. Weather allergies are also not exempt from this.

When the weather changes, especially when the weather turns from hot to cold, the skin may develop rashes or swelling, causing itching. According to doctors at the Central Dermatology Hospital, the disease appears in people with allergies or with a history of asthma, contact dermatitis, or allergic rhinitis. This is a disease that cannot be completely cured, so people with a history of this condition need to keep warm when the weather turns to autumn and winter.

  1. Sinusitis

Sinusitis is a fairly common disease, which many people suffer from with symptoms such as ear fullness, runny nose, and headaches. This is considered a disease that is difficult to treat permanently and often relapses, as well as when the seasons change.

  1. Cardiovascular diseases

According to a study by the British Medical Journal, when the temperature drops by 1 degree, about 200 Americans experience heart pain. Therefore, the transition of weather from summer to autumn, autumn to winter increases the risk of cardiovascular diseases for humans.

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