Discover Chau Tan’s Beauty Secret: Sunscreen is a Must-Have

Dubbed as the “national treasure of acting,” Chau Tan mesmerizes viewers with her roles in blockbusters like “Huobi,” “Cao Luong Do,” and most recently “Nhu Y Story.” Despite being in her late thirties, Chau Tan still maintains a youthful appearance. Let’s discover Chau Tan’s secrets in today’s article!

1 Use sunscreen daily

Not too complicated, but Chau Tan never forgets to apply sunscreen whether she’s at home or out.

Sunlight is the leading cause of skin aging, skin cancer, and other skin problems. Sunscreen helps protect the skin from harmful effects of the sun, including UVA and UVB rays.

Sunscreen can prevent or slow down the aging process, reduce the risk of skin cancer, and protect the skin from other issues such as sunburn, dullness, and dryness.

Use sunscreen dailyUse sunscreen daily

2 Apply natural face masks

One of Chau Tan’s beauty secrets is to use masks made from natural ingredients.

Chau Tan often makes her own masks at home with easily accessible ingredients such as honey, lemon, yogurt, milk, and eggs. She believes that natural masks are safe, gentle, and highly effective.

Natural face masks have various benefits, such as brightening the skin, improving skin tone, and moisturizing.

Apply natural face masksApply natural face masks

3 Follow a healthy diet

Chau Tan shared that fruits and vegetables are a rich source of nutrients, fiber, and beneficial for overall health, weight control, cancer prevention, and cardiovascular health. She particularly enjoys salads, green smoothies, or mixed dishes.

In addition, Chau Tan frequently drinks green juices and consumes vegetables to detoxify her body and promote skin health from within.

Follow a healthy dietFollow a healthy diet

4 Use a jade roller for facial massage

The 80s beauty icon maintains the habit of facial massage with a jade roller every evening, no matter how busy she is.

Facial massage with a jade roller has many benefits, namely smoothing and soothing the skin, especially in the jawline and eyebrow areas. This massage technique deeply stimulates acupoints, helping relax the mind and reduce wrinkles. This is one of the secrets that keeps Chau Tan looking youthful.

Use a jade roller for facial massageUse a jade roller for facial massage

5 Apply olive oil for soft and smooth skin

Chau Tan usually adds a little olive oil to her bathwater and mixes it thoroughly before showering. Olive oil contains various nutrients that moisturize the skin, leaving it soft and smooth. This simple yet effective method brings surprising results.

Furthermore, olive oil can be combined with other ingredients to create various nourishing facial masks. For example, you can mix olive oil with avocado, cucumber to make a whitening mask, or mix it with butter to create an exfoliating scrub.

When using olive oil for skincare, it’s recommended to gently massage the skin for about 20 minutes, twice a week and rinse with warm water to enhance the absorption of nutrients.

Apply olive oil for soft and smooth skinApply olive oil for soft and smooth skin

6 Practice daily yoga

Chau Tan is a perfect example of the benefits of yoga. As a famous actress, Chau Tan faces high work intensity and pressure. She turned to yoga as a way to relieve stress, fatigue, and improve health. After years of practicing yoga, Chau Tan not only maintains a slim figure and youthful skin but also has a clear mind and good health.

Practice daily yogaPractice daily yoga

Above are the beauty secrets of actress Chau Tan that we have compiled. Refer to our articles for more useful information.

The post https://meo.tips/featured/discover-chau-tans-beauty-secret-sunscreen-is-a-must-have/ appeared first on Meo.tips.

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